The time has come to address all the pathologies, both physical and mental, that can result from an inadequate diet, both in the short and long term. We’ve already discussed the importance of knowing what to eat in order to establish a balance between health and joy through nutrition. Now it’s crucial to understand the consequences of not doing so and how it can affect our health.
Very often, due to an incorrect and deficient diet, various symptoms occur that can worry us deeply, especially because we do not understand their origin. Let’s go into more detail: arterial hypertension, myocardial infarction, cerebral stroke, type 2 diabetes, many neurodegenerative diseases, viral infections, osteoporosis, deficiency anemia, but also symptoms such as headache, chronic fatigue, meteorism and undiagnosed psychophysical malaise, are just some of the pathologies that can be partly prevented and/or counteracted thanks to the ‘Minu® Diet’.
It would certainly be easier to adopt a healthy and complete diet that provides us with all the vitamins and minerals we need, rather than having to deal with all these discomforts. When we find ourselves in a situation where our health is compromised, life becomes a world dominated by pain and suffering. That is why it is crucial to draw on the primary source. I can confidently say that it is possible to do it, but it requires the right knowledge.
However, I also understand that there is a lot of information available about nutrition and vitamins to ingest, and it is essential to know where to find them and from whom to consult them. In addition, doctors in our society represent an important authority, both because they understand the human body and because they dedicate their lives to trying to help others.
In particular, I would like to highlight Dr. Claudio Frasson, a surgeon who developed a specialization in nutrition after investigating the reasons why many people suffered from stomach-related problems. He has created a diet based on the vitamin principles we need, without requiring extreme sacrifices. For example, while it might be enjoyable to consume Nutella, it is evident that this could cause health problems.
In the next article, I will delve into the details of how to get a comprehensive consultation on the MiNu® Diet and how to go about getting started on your path to rapid recovery in the sphere of food health.
Thank you
The writer
Serenella Pintus